A Home Remedy for Seborrheic Keratosis That Works A Treat!


QUESTION:

What is a good natural remedy to remove the beginnings of a seborrheic keratosis (age spot) on the temple area of the forehead? I'm 65 and just beginning to get these (one is about the diameter of a pencil eraser).



ANSWER:

Hello, and thank you for your question regarding a natural way to get rid of age spots.

Firstly, to successfully get rid of a seborrheic keratosis (and prevent more from occurring), you need a combination of internal and external remedies.

Apple cider vinegar (ACV) is definitely the number one choice. It not only works as an external remover, it's also a very powerful internal cleanser.

To use as an external remover simply use a cotton swab dipped in apple cider vinegar and dab it on the spot for a couple of minutes. Do this 3 times a day and you will find that in around 8 weeks the age spot will be gone.

For internal use, mix 2 tablespoons (30 ml's) in a glass of warm filtered water (add a small amount of natural honey for taste if you need to). Drink this concoction 2-3 times daily, 10 minutes before food.

When it comes to purchasing your ACV, only ever buy the raw organic apple cider vinegar that contains the "mother" apple (it will tell you
on the bottle). Do not buy processed ACV's as these won't work anywhere near as well. If you struggle with the taste of the ACV, you can now purchase apple cider vinegar capsules, which are much easier to take.

It's also interesting to note that one of the main causes of seborrheic keratosis is yeast infections and pathogen overload. It's therefore a good idea to give yourself a yeast fungus and parasite cleanse (you'll also feel much better afterwards and have loads more energy). Have a read of our article on natural ways to rid yourself of yeast infections and be sure to follow the recommendations... Natural Remedies for Yeast Infections.

In addition, age spots and liver spots can also be a sign of rancid fat accumulating in the body. Consuming coconut oil (2-3 tablespoons a day) and taking a good quality fish oil or krill oil supplement is a terrific way to get rid of, and prevent, toxic rancid fat from accumulating in the body. Serrapeptase (a powerful protein destroying enzyme that comes from silk worms) is also extremely effective for removing age spots, liver spots, warts and seborrheic keratosis's as well.


So hopefully these tips help you out.


Good luck with it and all the best to you!


Regards,

Troy (Certified Holistic Nutritionist & Herbalist, Health & Wellness Coach)

Comments for A Home Remedy for Seborrheic Keratosis That Works A Treat!

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Nov 16, 2015
 It Works!
by: Tony

This must be some kind of treatment record, but I followed your advice and my seborrheic keratosis is gone! I actually used Bragg's apple cider vinegar for about 20 minutes, three times a day. Anyway, thanks!
Nov 17, 2015
 Reply
by: Troy

You're very welcome Tony. Glad it helped! All the best to you.
Apr 27, 2016
 Try a band aid!
by: Anonymous

I covered mine up with a bandaid - just the sticky part, not the pad - in the mornings and took it off at bed. No apple cider vinegar or anything, just the bandaid. I noticed it was smooth in just a couple of days. It was gone in about 4 - 6 weeks and hasn't come back. That was a couple of years ago. Give it a try!
Apr 27, 2016
 Reply
by: Troy (Admin)

Nice! Thanks for sharing.
Aug 23, 2016
 Inherited?
by: Anonymous

I've never heard of seborrheic keratosis being called age spots? My dermatologist told me they are inherited, which I thought was strange. I have also heard of people having great results using Tea Tree oil on these. I have so many of them... all around my bra area, behind my ears and two on my face. I hate them. Also, the dermatologist gave me a script for a very expensive cream which did absolutely nothing! This is really just putting in my two cents. I just bought the Tea Tree oil today so I'm going to try it and hope I get good results.
Aug 24, 2016
 Reply
by: Troy (Admin)

Dermatologists usually refer to seborrheic keratoses as "seborrheic warts", however, they are also usually "generalized" as being age spots or liver spots. As far as seborrheic keratose being an inherited disorder? Load of rubbish! Not sure how your dermatologist came up with that one?

Anyway, hope the tea tree oil works. If not, go with the apple cider vinegar instead. ACV works like magic on seborrheic keratoses.

All the best!
Sep 29, 2016
 Seborrheic Keratosis and Warts
by: Anonymous

I have very tiny warts the size of a pin scattered on my neck, abdominal area and face. Recently I started to get them on my hands. Will aloe vera gel work for these? The ACV smells and stings and I can't keep it on for long. I tried aloe vera for 2 weeks. Applied it on the body and let it dry (left it on for the whole night and washed off in the morning) but no results have shown yet?
Sep 29, 2016
 Reply
by: Troy

Not sure if aloe vera works for warts or seborrheic keratosis? Apple cider vinegar is still the best natural treatment for both of these problems. Try diluting the ACV at a 50/50 ratio (half water - half ACV) and see how that goes. You can also have a read through this article and try some of the remedies listed... Natural Wart Remedies - Earth Clinic.

Hope this helps. :)
Oct 02, 2016
 ACV for liver age spots?
by: Lucy

Hi Troy:
Can ACV help reduce liver age spots on the face? I thought they were caused by the sun, rather than rancid fats (yuk). Does it need to be taken internally and also dabbed externally?
Oct 03, 2016
 Reply
by: Troy

Hi Lucy. The theory that age spots or liver spots are caused by excess sun exposure is false. If this were true then people who avoid the sun should not get age spots/liver spots, yet they still do. Rancid fat accumulation (and therefore liver spots) is primarily the result of a poor functioning liver. The ACV is excellent for cleansing the liver and thus reversing age spots. Yes you take it internally, along with using it externally for best results. Lemon juice or organic castor oil applied externally are also very good for reversing age spots due to their high antioxidant levels. In addition to these (and the coconut oil and fish oil), the trace mineral selenium is also crucial for preventing and treating liver spots...

"Selenium is the most efficient antioxidant (anti-peroxidant) and is found at the subcellular level in the glutathione peroxidase enzyme system and metallo amino acids (selenomethionine, etc.). Selenium prevents cellular and subcellular lipids and fats from being peroxidized which literally means it prevents body fats from going rancid (seen externally as "age spots" or "liver spots" - this brown gold peroxidized lipid is known as ceroid lipofucsin)." DC Nutrition

So try and get some selenium into you as well (brewers yeast is an excellent source).

Hope this helps you Lucy.

All the best!
Oct 21, 2016
 Treatment for Seborrheic Keratosis
by: Robin Patton

I had a large one appear on my right hand temple area. This was very unsightly and I noticed people staring at it when they were having a conversation with me. I researched some natural remedies on the net and came across this site. I thought what the heck I'll try the remedy of dabbing apple cider vinegar ACV. What have I got to lose, as I had some in the cupboard. Well, thank you. My seborrheic keratosis is gone completely. Wonderful!
Oct 24, 2016
 Reply
by: Troy

You're welcome Robin. Glad it helped!
Nov 16, 2016
 I used vinegar and it worked!
by: Amy

I suddenly had a strange bump by my hairline, so I went to my general practitioner. He said it was a seborrheic keratosis. I didn't want to go to the dermatologist until I tried the apple cider vinegar first. I bought the organic ACV "with the mother" and applied it 5 times a day (gently) with a q tip. After one week it fell off, and no scar!
Nov 18, 2016
 Reply
by: Troy

Nice one Amy! Gotta love the good old ACV. Works for just about anything!
Dec 06, 2016
 Many keratosis on my body
by: Anonymous

I have a lot of these keratosis, large and small. I've looked for answers and never heard about the liver problems or yeast. Hmmm, that's interesting. I'm wondering, since I have a bunch, do you think taking the ACV internally will work?
Dec 06, 2016
 Reply
by: Troy

The ACV will definitely help, but should be taken internally AND used externally for best results. According to Ancient Chinese medicine, the main cause of all types of keratosis is low immunity, a poor functioning liver, and pathogen overload (including bad bacteria in the gut and colon). This is why an internal cleanse and detox (yeast infection cleanse) is so important. Don't forget about the coconut oil and fish oil (or krill oil) as well. These contain some powerful antioxidants and help to flush the rancid fat out of your body.

Hope this helps.

All the best!
Jan 24, 2017
 Organic Raw ACV?
by: Anonymous

Does the ACV have to be raw?
Jan 24, 2017
 Reply
by: Troy

Yes it MUST be raw, organic apple cider vinegar and it must still contain the "mother" apple. No other vinegar's will work as these have been processed and have had all the nutrients and antibiotic properties removed from them. :)
Feb 01, 2017
 Worked for me!
by: Carolyn

I wanted to add that this worked for me. I actually applied a cotton wool ball with acv to the wart and then held it in place with cling film. I left this on during the day and then washed the area and left it uncovered at night. This was quick and easy and was hidden on my body by my clothes, which is why I did it this way. The wart disappeared in under 2 weeks.

Thanks so much for the tip!
Feb 01, 2017
 Reply
by: Troy

You're welcome Carolyn. Glad it helped!
Feb 08, 2017
 Using serrapeptase to get rid of Seborrheic Keratosis
by: Nils

I had a truly yucky looking seborrheic keratosis "wart" on my forehead next to my eyebrow... so big and weird looking that people would look at me with concern and ask if I had skin cancer.

After putting up with it for over a decade, watching it getting worse and more ugly by the month, I decided to seriously try and get rid of it. I tried aloe vera first, just to see if it would do anything. The aloe vera lightened it but did not remove it. And it would darken up again as soon as I stopped using the aloe vera. This went on for several months... no permanent progress that I could see, though again, the Aloe vera did make it lighter and harder to see. It seemed to drain the dark pigment out of it or something like that.

After that, I tried serrapeptase, both internally and externally. To apply it externally, I mixed it with a few drops of coconut oil or MCT oil to make a thick paste, then dabbed it on with a Q-tip. Sometimes I left it uncovered, other times I covered it with a band-aid. I also took serrapeptase internally at the same time, being sure to not take it within a couple of hours of eating any food.

The great news is, it worked. The damned thing is gone! Truly, permanently... no trace of it is left. It took a few weeks to get rid of it. My skin looks great. I wish I'd taken photos now.

The interesting thing is when it started going away, the first thing it did was to divide down the middle... it looked like a cell splitting into two cells. Then each half started shrinking. Once it started breaking apart, it took another month or so to get rid of it completely.
Feb 13, 2017
 Seborrheic keratosis
by: Mike

Ive got one on the back of my head near my left ear and I also have one near my penis. I've noticed these bumps formed when I cut myself with the clippers since I barber my own hair and cut myself when I was trimming the hair on my penis. I've went to the medic to remove the one on the back of my head. It's still a little bump, but not completely gone. The Dr just used a q-tip with liquid nitrogen to remove it. Will ACV remove the little bit that's there and also will it help remove the one sitting at the top of my penis?
Feb 16, 2017
 Reply to Mike
by: Troy

Yes the ACV should remove them Mike. Just make sure the skin is completely healed from the liquid nitrogen first before starting with the apple cider vinegar. Remember too, only use organic ACV with the "mother" apple. :)
Feb 16, 2017
 Reply to Nils
by: Troy

Nice one Nils. Thanks for taking the time to share your remedy with us! :)
Feb 16, 2017
 Sk bumps
by: Mike

Yes. It's been 3 years since I've had the liquid nitrogen applied to the one on the back of my head. It went down significantly, but there's still a small bump there that's annoying whenever I cut my hair. I have not had the one near my penis cryofrozen off because I don't want to go back and spend $250 per visit. Especially when my health insurance doesn't cover it. So, I wanted to try the ACV since I'm hearing all the great things about this product to combat this issue. I've got the Braggs ACV with the mother. I started Sunday and I've been soaking a cotton ball in the ACV and applying it on SK bumps (neck, penis) and leaving overnight. Is this a good method to treat them or is dabbing with a cotton swab best?
Feb 16, 2017
 Reply
by: Troy

Either way is fine Mike, or you can just use a Q-tip. Be sure to apply 3 times a day if possible. Have a read of some of the comments too for some extra tips.

All the best!
Feb 22, 2017
 Seborrheic Keratoses
by: Mary

I have quite a few on my body and will try dabbing them with the organic ACV. I also wanted to share how I removed one on my temple. It took a long time to develop into this ugly raised dark brown thing that I couldn't cover with my hair anymore. I used a cream with 10% glycolic acid. I rubbed in a good dolop and left it there. I did this every day unless the surrounding area got red. Then I would stop for a couple of days. Anyway, in less than a month it fell off and hasn't been back.
Feb 22, 2017
 Advice
by: Kiki

Hi there. I've had a rather large sk behind my left ear for around 10 years (I'm only 32). It has gradually grown and had a thick dark brown top layer. I started using Braggs ACV 1 week ago for a few hours a day and the thick layer has come off and it's gone more flesh coloured and there are lots of smaller bumps. Does this sound normal? Should I start applying the ACV over night to speed things up? Thanks
Feb 23, 2017
 Reply to Kiki
by: Troy (Admin)

Everybody heals differently Kiki, but what you describe isn't out of the ordinary. As long as the ACV isn't burning excessively there's no harm in applying it whenever you want. It can take 4-6 weeks for the SK to fall off and the skin to heal completely so you will need to be patient.

All the best!
Feb 23, 2017
 Reply to Mary
by: Troy

Nice one Mary. Thanks for sharing your remedy with us! :)
Feb 24, 2017
 Seborrheic Keratosis
by: Andrew

I have the same problem as Mike. I have one of these on the top of the hub of my penis coz of trimming down my pubic hairs. Its been 4 years already and it is still getting bigger and wider. Hope this band-aid and ACV method works on me. Gonna try this tomorrow. I'm worried sick about this.
Feb 26, 2017
 SK's on my back
by: Mare

I have multiple SK's on my back. How is the best way to apply the ACV? They're hard to reach. And will it harm normal skin if I try a broad coverage?
Feb 27, 2017
 Reply to Mare
by: Troy

It would be good if you had someone who could apply the ACV to the SK's on your back, however, if this is not possible then applying it in a broad fashion would still be okay. Apple cider vinegar will not harm your skin, it will actually help it. ACV is regularly used as a natural facial skin toner and cleanser for this very reason.

Best of luck!
Apr 22, 2017
 I have wasted so much time
by: Luke

Hi,
After reading the positive feedback of a lot of people who have successfully removed their keratosis, I will try myself tomorrow. Looking forward to removing them for good and regret that I have wasted so much time in doing nothing and searching for a medical/surgery solution.
I will let you know how it goes.
For the moment, thank you for your advice.
Luke
Apr 23, 2017
 What about using vinegar for spot under hair?
by: Luke

Hi. Just another question: are there any collateral effects for using the ACV on the scalp? If this is successful I would like to have a hair transplant, so just want to be sure that the vinegar can't damage skin tissue?
Thank you
Luke
Apr 24, 2017
 Reply
by: Troy

The apple cider is perfectly safe to use Luke and does not damage the scalp or hair at all. In fact, it actually helps to heal the skin and hair follicles, which is why it's a recommended remedy for both dandruff and folliculitis. And yes, definitely let us know how you get on removing your keratosis.

All the best!
Apr 26, 2017
 Seborrhoeic warts
by: Kay

Hi, this is all very interesting. I have some on my body over 1 cm in diameter and 1 mm thick. One gets caught and bleeds as it's positioned near my waist. Does the cider vinegar work on SK's this size too? I hope so.
Apr 27, 2017
 Hydrogen peroxide
by: Anonymous

Hydrogen peroxide (H2O2) seems to be very effective for treating SK's too.
Apr 28, 2017
 Reply to Kay
by: Troy (Admin)

The great thing about apple cider vinegar is it works on ALL size SK's. With the larger ones, it may just take longer for the ACV to get rid of them. Make sure you purchase the right type of apple cider vinegar too Kay. This is crucial.

All the best!
Apr 29, 2017
 A little puffy?
by: Nell

Hi there. I've been using the acv for one week for two SK's on my shoulders. One has definitely dried up and seems to be on it's way out! The other one is thicker and not drying up as fast. I realize this one might take longer. I think the area around the sk looks a little swollen. It's not particularly sore though. I was using band-aids with saturated cotton balls underneath overnight, but the sticky part of the band-aid caused a lot of irritation. Would there be any advantage to alternating acv and hydrogen peroxide to speed the drying up process?
May 04, 2017
 Reply
by: Troy

You can certainly use a combination of hydrogen peroxide and apple cider vinegar if you think it's not drying up quickly enough. Still continue to use the ACV 3 times a day, but also use the hydrogen peroxide twice daily in between. This should help to speed up the process. Here's how apply the hydrogen peroxide... Treat Seborrheic Keratosis With Hydrogen Peroxide.

Hope this helps.

All the best to you Nell! :)
May 04, 2017
 Very helpful!
by: Dolly

It is my first time on this site. I've had a seborrheic keratosis for over 8 years now on the left side near my eye approx 7 to 8 mm in size. I started using the acv less than a week ago and the growth has fallen off, but there is still a light brown surface left. Should I continue to use the acv or do I have to use something else to get the brown remaining spot out? And for anyone who has a seborrheic keratosis I recommend Bragg apple cider vinegar with the mother. It's amazing.
May 05, 2017
 Reply
by: Troy

Continue to apply the apple cider vinegar every day Dolly (and don't forget to drink it as well for extra benefit!) The brownness will eventually fade, but this will take time.

All the best to you!
May 10, 2017
 Sub K's
by: Robin C

I started getting sub k's after age 40. When I went to the dermatologist, he asked me who had them, my mother or father. Surprisingly, he was right as my father also had them. He also pointed out they are usually symmetrical, i.e., they show up on both sides of the body in nearly the same place.

I'm now in my late 50's and they are all over my body in varying shades of grey, brown and almost black. I had the dermatologist use liquid nitrogen on the ones on my face, but they came back.

I will try the ACV treatment, as well as the coconut oil and fish extracts, but to be honest, I don't have much hope. I'll let you know in a month or two how it worked for me.
May 15, 2017
 Help
by: Anonymous

I am covered in sebaceous keratosis. Can you put ACV in bath water?
May 18, 2017
 Reply
by: Troy

Yes you can certainly do this, however, organic ACV does work best when it's applied undiluted to the skin and to SK's. You could always use a combination of both methods? This would work very well. :)
May 19, 2017
 All over back
by: Phyllis

I have sk's but they are not all elevated, some are smooth and flat. Will the acv still work? They are mostly covering my back. How would you suggest I apply it as there are so many? Also, should I apply something for dryness afterwards?
I also noticed you suggested an enzyme. Is this safe?
Help!!!!
May 23, 2017
 Reply
by: Troy

Hi Phyllis. The organic ACV will need to be applied undiluted all over your back and anywhere you have SK's. There is no other way. To stop your skin from drying out use either organic castor oil, a natural aloe vera cream/gel or a natural vitamin E cream afterwards. In regards to taking Serrapeptase, this amazing enzyme is perfectly safe and has been used in Europe for over 30 years with no problems. The only caution is for anyone on blood thinning medications to check with their health care professional first. Serrapeptase is extremely effective so be sure to add it to your daily regimen.

Hope this helps.

All the best!
Jun 11, 2017
 Vitamin E
by: Anonymous

Hello,
I have seborrheic keratosis all over my neck, chest, back and legs. My dad has them too. Is vitamin E good for removing the warts?
Jun 12, 2017
 Reply
by: Troy

Vitamin E can help, yes, but the ACV is definitely the most effective remedy you'll find by a long shot. :)
Jun 12, 2017
 Progress Report
by: Robin C.

I've been using undiluted ACV for a month on the Sub K's on my face. So far, no change on the "flat" ones. The one that is quite raised seems a little smaller so I will continue for another month. I've also been using a facial Scrub that may help scrub off what the ACV breaks down.
Jun 20, 2017
 Internal use
by: Sara

For the internal use, it says 2 tbs acv in a glass of warm water, but what size glass?? 8 oz? 12? And specifically filtered water? Thanks!
Jun 24, 2017
 Reply
by: Troy

There is no "exact" way as such Sara as long as you get the ACV into you. An 8 oz glass is usually enough. Some people even take the ACV straight in a shot glass! With the water, yes, definitely make sure you use clean filtered water.

All the best! :)
Jul 02, 2017
 Oh my god, SK on my temples
by: Anonymous

Its seems that ACV is the number one choice for SK's. I've got around 10 to 15 on both sides of my temple. I only had a few, but as I'm getting older, my late 40s, my hair is getting thin and grey so I decided to have my head shaved and oh my god... there are so many of these hidden under what little hair I had left. I am so gutted, and now I'm really depressed as these are the first thing people see, it really makes me self conscious. I know there is no quick fix and I'm going to try the Braggs apple cider vinegar. How many times a day do I apply the ACV and how? Please help as this is really getting me down and depressed. I was going to a private dermatologist but at £150 for a consultation fee and the actual treatment over £500, I cant afford this.
Thanks
Jul 04, 2017
 I have 100's
by: Larry

Mine are skin-to white colored and there are literally a 100 on each foot. My skin feels like it is sun burned most of the time. What can I do?
Jul 05, 2017
 Reply
by: Troy

You apply the ACV 3 times daily (minimum) with a cotton swab directly and undiluted on any SK's. It's as simple as that. Don't forget to take the ACV internally as well for extra benefit and even faster healing. :)
Jul 05, 2017
 Reply to Larry
by: Troy

Make sure they are definitely SK's first Larry. If they are apply the Braggs ACV all over the affected areas. You may need to dilute it at a 50/50 radio to begin with if your skin is highly sensitive. Be sure to test first. Don't forget to drink the apple cider vinegar as well for added benefit.

Hope this helps.

All the best to you!
Jul 09, 2017
 ACV
by: Bruce

Just starting down this path. Have had a SK spot on my head since 06. Derm Dr said nothing to worry about and left it at that (VA Dr), so went looking and found this site. I'm a big believer in home remedies as I taught survival medicine in the Navy and home remedies are a big deal in survival and prisoner of war environments. If I can post pictures on this site, I will be sure to give "photographic progress reports" as they are available.
Jul 15, 2017
 SK healing process
by: Nicole

I had a somewhat medium to large SK on my face. I was applying the ACV a couple of times a day but last night decided to wet a small cotton ball and hold it with a bandaid. Well this morning I got up and it was really white so I washed my face to get all the ACV off and the SK dead skin came off as I was washing my face. I applied some Neosporin to it. My question is how long will it take to heal since the skin of the SK fell off and has anyone had this happen?
Jul 19, 2017
 Stucco keratosis
by: Pat

Hi,
I've recently been to my dermatologist and she told me what I have on my ankles and legs are Stucco Keratosis. There so so many on my ankles and legs that having them removed looked worse than the stucco keratosis.
I tried the ACV but there are so many to put drop by drop on them. Is there another way to get rid of them naturally? I really am in need of help as it is spreading to my upper legs.
Thanks in advance.
Pat
Jul 20, 2017
 Reply to Pat
by: Troy

Try soaking the ACV with a paper towel or wash cloth then wrapping this around the ankles/leg area where the keratosis's are Pat. This should make it easier. Remember, the ACV is natural and wont damage your skin. :)
Jul 26, 2017
 Seborrheric keratosis
by: Chrissy

I have one on my face under my eye. I am desperate to get rid of it as I feel very self conscious. People look at me like what is that? I tried candula cream but no joy so this evening I went and got apple cider vinegar and immediately applied with cotton wool. I hope it works. Will let you all know in the next few days.
Jul 28, 2017
 ACV drink or capsules
by: Jenna

Hi, my mother had SK's all over her back and they looked horrible, but she didn't do anything to treat them. Now I'm starting to get them and I don't want to end up like my mom did. You mentioned the capsules of the ACV Are they effective or would I be better off drinking it? I have a couple of SK's on my back. I hope I can reach them when I do the treatment. Thanks.
Aug 03, 2017
 Reply to Jenna
by: Troy

Hi Jenna. The liquid ACV must be applied topically to your SK's as well as drank internally. If you find the liquid ACV hard to drink then you can take the apple cider vinegar capsules instead. Both work equally as well when taken orally. It basically comes down to which one you prefer or which one is easiest for you to take. :)
Aug 06, 2017
 Two plus months later
by: Robin C.

I applied ACV 2-3 times a day for over two months to many SKs on my face. When I began alternating it with hydrogen peroxide, one SK eventually dried up and came off with a good facial scrub. None of the others have been affected that I can see, but I'll take this win.

They're still all over my body. I'm going to try soaking a cotton ball with ACV and holding it in place with a band-aid on a couple like another writer mentioned. Hoping for a miracle.
Aug 07, 2017
 ACV Liquid Gold
by: Sue

I had a patch in my hairline by my ear. I had used regular vinegar on it, on and off for years. It worked somewhat but returned every time. After reading your article I bought the Bragg brand and used it. All I can say is amazing, they are all gone. It worked so well I even tried it on a planters wart on the bottom of my foot. Gone finally and I had it removed three times by the same dermatologist that froze my SKG off years ago. Thank you so very much. Oh, by the way, it tastes much better also!
Aug 08, 2017
 Seborrheic keratosis
by: Maria

This very flat mole had been on my left breast for awhile. This past Friday I noticed it was crusty feelingafter the Dr froze it. Can I use acv on it till it falls off.
Aug 11, 2017
 Reply to Sue
by: Troy

You're very welcome Sue. Glad it helped!
Aug 11, 2017
 Reply to Maria
by: Troy

No, not straight away Maria. Give it at least a few weeks before applying the ACV. :)
Sep 02, 2017
 Using Serrapeptase
by: Michael

First off, thanks for the wealth of information. In regards to the use of serrapeptase, I just ordered a liquid sublingual version. In addition to taking it orally, would applying directly to the skin help remove keratosis or age spots? One recommendation I received from my Dermtologist was to either tint or place a removable sunscreen on my drivers side window. All of the keratosis I have developed was on the left side (drivers side of my face). Thanks again for all of the advice contained in these postings.
Sep 05, 2017
 Reply to Michael
by: Troy

Yes, you can use the serrapeptase on your skin as well as take it internally. Just keep an eye on your skin as it can cause irritation, however this is a rare occurrence. :)
Sep 06, 2017
 Worked like a charm!
by: Bruce

Started down the ACV path 9th July. Started on drinking twice a day then changed to an ACV soaked with a cotton pad and placed it over the spot and held it in place with paper tape while I slept. Stopped mid August and the spot is now reduced to a distant memory!
Sep 16, 2017
 Help!
by: Anonymous

Do you just wipe the acv all over your back and front like a toner or do you have to hold it in place for a certain amount of time? I have so many so don't know the best way to do it. If I put it on using a cotton pad it just dries instantly and I'm worried it won't do anything?
Sep 19, 2017
 Reply
by: Troy

Soak a cotton pad with the ACV then apply and hold for a few minutes. It will definitely penetrate. :)
Sep 23, 2017
 One body part at a time
by: Anonymous

When you have alot of Seborrheic Keratosis's on your body, arms and legs, soak a t'shirt, put it on and then cover it with a plastic garbage bag. For legs cut some cotton tight pants in half and soak also in acv. For the arms a cotton sleeve of a shirt works. Cover them with a plastic garbage bag after and leave on for 2 hours. Do one body part at a time. It itches and burns a bit doing it this way but it works!
Oct 11, 2017
 Moisturizing after ACV
by: Phyl

I just started Bragg's last night (after a week of peroxide, which has helped). I'm using the raw ACV both internally & externally. This morning I cleansed my face & spot applied the vinegar, letting it dry while I applied it to my arms & legs. About 15 minutes later all the spots on my face had reddened. Is this normal? There was no sting but I did rinse my face with cool water. So, should I have rinsed? And when should I moisturize after the ACV treatment?
Oct 12, 2017
 Reply to Phyl
by: Troy

Yes, it is normal for the spots to go red initially. This is perfectly fine. Rinsing off the ACV after is what you need to do when you're applying it to sensitive areas such as your face - so what you've been doing is good. Normally it's best to wait 20-30 minutes before moisturizing. :)
Nov 11, 2017
 Organic cider vinegar for Seborrhoeic keratoses
by: Anonymous

Hi, After reading the comments here I’ve just been to buy some organic cider vinegar with the mother only to realise the post said apple cider vinegar. Will cider vinegar work the same or do I need to get the apple one?

Thanks Alison
Nov 14, 2017
 Reply to Alison
by: Troy

No it must be organic apple cider vinegar with the "mother" Alison. Normal cider vinegar can contain other fruits as well as apples. This is not what you want. :)
Nov 23, 2017
 Seborrheic keratosis v Age/Liver Spots
by: Mac

Great posts, all very interesting. Have been using ACV for years with seborrheic keratosis, sadly they keep coming back if you're unlucky like me. For the record, seborrheic keratosis and liver spots are definitely not the same thing. Both benign, but different entities.
Seborrheic keratosis is, under normal circumstances, raised. Liver spots, in normal circumstances are flat, and different from each other. Liver spots are really Solar Lintigines (singular= solar lentigo) and are caused by the Sun, hence the name. Seborrheic keratosis, not caused by the sun, is generally inherited.
(There is another Lentigo, Simplex, but this is not a Liver Spot, although again, its benign).

Forgive the pedant in me!
Jan 01, 2018
 Actinic Keratosis w/ACV also?
by: Dorene

Hi, I have Seborrheic keratosis on my body sides, bra area, as well as Actinic Keratosis... lots on my face, which start as a little mild sore, reddish color, then months later become a tan color, all still showing like I'm diseased. I painstakingly cover them with makeup every day as I work with preteens who don't hesitate to ask what the spots are (as they wrinkle their noses). Every year there are more... from the sun... like all silly yanks I tried to have a 'golden tan' when young, but now know reddish-fair-haired people shouldn't. These spots are tender until healed, then like dark freckles. Can use Braggs on them, and they will eventually heal and fade? I would be so happy!!!
Thanks for all the insight offered here, Dorene.
Jan 02, 2018
 Reply to Dorene
by: Troy

Braggs apple cider vinegar is extremely safe and can definitely be used on both types, as well as applied to the face. In fact, ACV is regularly used as a natural skin cleanser. Don't forget to drink it as well!
Jan 09, 2018
 ACV
by: Alexandra

I started recently drinking Bragg's ACV with the "mother" and noticed that it's burning my throat. I add 1 tbsp in a cup of water, as suggested. I also have concerns about my teeth enamel since it's acidic. Please advise.
Jan 10, 2018
 Headaches
by: Missy

Hi! I have several of these spots and would love to do this treatment. My problem is that too much vinegar seems to have negative effects on me: I get headaches and some stomach pain. I have tried the treatment for a few days and would love to continue, but I have had headaches, and I don't feel like it is good for me. Is there ANY benefit to just continuing with the external application if I feel I need to discontinue with drinking it? Thank you!
Jan 12, 2018
 Reply to Alexandra
by: Troy

If you find that the ACV is burning your throat then simply add more water. You can basically use as big a glass of water as you like. In regards to your teeth, cleaning them after having your ACV will help, or if you're really concerned, you can opt for the capsules instead.

Hope this helps.

All the best to you!
Jan 12, 2018
 Missy
by: Troy

The external treatment with the ACV will still help and benefit you tremendously. I would recommend that you start on a lower dose of the ACV (for internal use). Start off on 5 ml's a day and then slowly increase the amount over a period of weeks, or even months. This should prevent any initial adverse effects (detoxing effects) caused by the ACV.

Hope this helps.

All the best to you Missy!
Feb 02, 2018
 Pedunculated keratosis
by: Anonymous

I know that ACV works on flat or raised keratosises. But, I have some on my neck and chest that look more like skin tags. Will the ACV eventually wear those down too.
Feb 09, 2018
 Reply to "Pedunculated Keratosis" Comment
by: Troy

Yes, the ACV works for virtually any type of keratosis, and even works a treat on skin tags. :)
Feb 09, 2018
 ACV in Eyes?
by: Anonymous

So, I was wondering if the raw vinegar would be harmful to the eyes. I have a couple of keratosis / skin tags on my eyelids. I have been treating them with tea tree oil, but nothing is happening.
Feb 15, 2018
 Reply
by: Troy

Applying the ACV to the eyelids is perfectly fine. If you were to get some in your eye it would sting a bit initially, however, there is no harm. ACV is safe and is actually an excellent remedy for pink eye/conjunctivitis. :)
Feb 17, 2018
 How many ACV capsules?
by: Tilly

I do not want to risk my tooth enamel so how many capsules do I need to take per day? They appear to be a lot more expensive than buying by the bottle.
Feb 19, 2018
 Reply
by: Troy

Yes, unfortunately, the ACV capsules do work out to be more expensive than the liquid apple cider vinegar. The dosage you need is between 2000 and 3000 mg's per day of the capsules taken in divided amounts and on an empty stomach.

Hope this helps.

All the best to you Tilly! :)
Feb 24, 2018
 ACV in Eyes Follow Up
by: Anonymous

Regarding my comment on Feb 9th about using on the eyelids... what would be the best method. I have been using a q-tip and rubbing it on twice a day. It's been over a week and I am not seeing much change. Do I need to apply it differently?
Feb 27, 2018
 Reply
by: Troy

No. Just make sure the q-tip is soaked with the ACV. You do need to give it plenty of time to work. It can take up to 2-3 months. :)
Mar 05, 2018
 Ongoing ACV Use
by: Steve

Hi, I used ACV for around a month after reading this article on an SK on my face. It had previously been removed by a dermatologist using liquid nitrogen but came back straight away. My question is, should I continue to use the ACV now that the spot has dried up and fallen off? It came off today and is flat but dry. Should I continue with the ACV, or use a moisturiser, or both? I will continue taking ACV internally long term.

Thank you so much for the advice!
Mar 08, 2018
 Reply to Steve
by: Troy

You can continue to apply the ACV topically for as long as you like Steve. If the skin is dry then using a good quality natural moisturizer would definitely be advisable. And yes, continue taking the ACV orally every day for your overall health.

All the best to you!
Mar 18, 2018
 ACV
by: Anonymous

I tried ACV for a month and it fell off. There was a tiny hole but it grew back. Last week I used corn remover that didn't work either. It just took the top layer off.
Mar 20, 2018
 Reply
by: Troy

Continue to apply the ACV even after it falls off. Do this until it's completely healed and it wont return. :)
Apr 09, 2018
 Small mole
by: Sunny

I had a small mole 10 years back on the Crown area of my head under my hairline. That mole has now become big and flat and its the size of my thumb tip.

I read somewhere to apply turmeric, so I did for a month and the top of the layer dried and fell off. But underneath the mole the skin was still brown and reddish. I am not sure whether it is a Sebarrhic Keratosis but the images I searched are similar to what I have. Could I apply the ACV to this?

Thanks
Apr 13, 2018
 Used ACV but it grew back
by: Anonymous

I used ACV on my bump for about a month and it fell off. It looked like there was hole on my skin and later the bump grew back. I've been using castor oil instead for a week now. Keeping my fingers crossed.
Apr 18, 2018
 Reply to Sunny
by: Troy

The first thing you should do Sunny is get this growth checked out by your local GP. Don't rely on Dr Google. You need to know exactly what it is and that it's not something sinister. With that said, the ACV is perfectly safe to use on any type of skin problem or SK. Like I said though, do yourself a favor and get it checked out first.

Hope this helps.

All the best to you! :)
Apr 30, 2018
 Aloe Vera for Seborrheic Keratosis
by: Fraguiña

ACV is out of the question for me, since I have hundreds, if not thousands of these all over my body and it would take me all day to touch them one by one. I have been using aloe vera (the fresh plant) 2 to 3 times a day. I just cut it fresh from my back yard and rub the actual gel all over my body. I've been doing it for a week now and I've just started seeing some change in color and the very small ones are starting to fade away. I'll continue doing this and keep you posted in the next couple of weeks.
May 23, 2018
 Inherited
by: Anonymous

I do believe these keratosis are inherited. My Mom was covered in them. I am also getting more and more on my body. But I am finding them in places where I sweat (perspire) heavily, ex under breasts, behind ears, in hair and on my back.
Just starting the ACV therapy. Pray that it works. Can't afford for dermatology to remove them and then they end up returning.
Jun 15, 2018
 Fantastic!
by: Sharon

This really works. I had an inch by inch and a half SK on my scalp near my face and after 2 weeks of intense application and routine with the ACV it has gone!
Nov 13, 2018
 It's working
by: Sally

Been using ASV for the last 5 months and my SK is slowly going. It used to stick out, now it's flat on my forehead. It's taken a while, but I'm pleased that it's gone down. Now hoping it will soon be gone for good!
Mar 02, 2019
 Seborrhoeic warts
by: Anonymous

Hi, I bought the acv tablets and it says to take with meals whereas you say on an empty stomach. Which is best. Thanks.
Mar 07, 2019
 Reply
by: Troy

ACV expert and author Paul C. Bragg (yes the original creator of Bragg Apple Cider Vinegar), always recommended ACV be taken 10-20 minutes before a main meal on an empty stomach. This not only enhances absorption, it helps with the assimilation of food and nutrients.

So I recommend you do this.

All the best to you!
May 19, 2019
 Extra virgin coconut oil works
by: Anonymous

Tried extra virgin coconut oil rubbed on twice per day or more. The Seborrheic Keratosis scabbed over in a few days and looked really ugly, but I kept applying the oil. After about a month the scab gradually came off and now I have clear healthily looking skin there!
May 20, 2019
 Reply
by: Troy

Awesome. Glad the coconut oil worked for you.

Thanks for sharing.

All the best! :)
Aug 05, 2019
 Hundreds on my back
by: Anonymous

I have hundreds on my back and was told by a dermatologist that there's nothing I can do. Some are appearing on my face and head. I seem to keep gaining more every day. I am so embarrassed by them I don't want to put on a bathing suit or wear certain clothing. I told my husband about this remedy and he has agreed to help me put the ACV on my back. If this works it would be a miracle for me. I am taking a picture of before and after and will let you know what happens.
Aug 06, 2019
 Reply to "hundreds on my back" comment
by: Troy

Don't forget to drink it internally every day as well. This is very important.

Good luck and all the best to you!
Aug 25, 2019
 Swimming in chlorine pool while treating
by: Anonymous

Is it ok to swim in a public pool while doing the vinegar? Wondering if it would interfere since it is treated with chlorine and other chemicals. Also should I leave the vinegar on or wash off after it dries?
Oct 01, 2019
 Reply
by: Troy

As long as you don"t swim straight after you apply the ACV this would be fine. Also, try and leave the vinegar on for as long as possible. Simply shower when ready. 😊
Mar 05, 2020
 Help
by: Jo

Hi, my doc diagnosed one just below my eye and said she could do nothing about it. I saw your article and have started using the acv. I have only been using for 2 days and it has already started to scab. The area around is also looking quite red - is this normal? I'm desperate to get rid of it but don't want to ruin my skin!
Mar 05, 2020
 Reply to Jo
by: Troy

ACV definitely does not ruin your skin as long as it's raw ACV with the mother (not processed). A certain amount of redness is normal, as is the scabbing. Just make sure you use a cloth to apply the ACV and apply it only to the SK and avoid the rest of the skin if possible.

Hope this helps.

All the best to you Jo! 😊
Jan 19, 2021
 Plantar Wart
by: Kori

Troy, can you please offer up the best way to get rid of a plantars wart on the bottom of my foot that has been there for years? TY!
Jan 19, 2021
 Reply to Kori
by: Troy

Apple cider vinegar is still the best option for getting rid of plantar warts. Apply a liberal amount each day (make sure to never miss a day) with a cotton ball to the wart. What will happen is the wart will begin to turn black. Start to then file the wart down a little at a time each day and continue with the ACV. Eventually the wart will be completely gone and should not return. The only down side to using the ACV is it will sting a bit.

Hope this helps.

All the best to you Kori! 😊
Nov 04, 2021
 Need Advice!
by: Jackie

I recently broke out in keratoses that are too numerous to count. (Confirmed by a Dermatologist)
I read the article about ACV and did purchase a bottle which I have been using for a few days.
I was diagnosed with a Vitamin A deficiency for which I am currently taking 10,000 UI per day.
They assured me this would not help the problem.
There is no way I can keep treating many at once and was wondering if there was a cream I could spread over a large area? (Or any other remedy)
Any help when be sincerely appreciated. The itching is quite uncomfortable sometimes.
Nov 04, 2021
 Reply to Jackie
by: Troy

Check out the post below from February 8th 2017 by Nils on using serrapeptase to get rid of Seborrheic Keratosis's. It's safe and very effective.

Hope it helps.

Good luck and all the best! 😊
Aug 03, 2022
 Mixing ACV with something else to spread on back
by: Anonymous

Can you mix the ACV with a lotion, aloe or oil so as to spread on your back by yourself? Would mixing it with some castor oil or coconut oil work, or will that dilute the effects?
Aug 03, 2022
 Reply
by: Troy

You could certainly try mixing the ACV with some coconut oil or castor oil, these would be your best options. Will they lessen the effect of the ACV? Not sure to be honest. You can only try it and see how you go. 😊
Dec 08, 2022
 Dry brushing and ACV
by: Anonymous

I began dry brushing every other day lightly with a boar bristle brush because it's good for lymphatic drainage. Afterward, I spray ACV (w/ the mother) on the keratosis and rub in gently. The crusty top to one keratosis fell off so far and the others are now less crusty, flatter and lighter!

A question... is rubbing ACV into the keratosis with just your hands effective? I have many small/med size on my back and trunk and I can’t reach them with cotton balls. I also take a tblspoon of ACV with juice every morning. Thanks in advance for your reply.
Mar 01, 2023
 Reply
by: Troy

Any way that benefits you as far as applying the ACV will work - hands/fingers are definitely fine. Glad the ACV is helping! 😊
Mar 23, 2023
 Continue ACV?
by: Anonymous

I have used ACV on my multiple SK (diagnosed by a dermatologist) for almost two weeks. I do so at least 6-7 times a day. I have one large one on my face and too many to count on my neck that are small. The ones on my neck have gotten red, much more pronounced and look worse. None have fallen off. The one on my face feels dry but no other changes? Should I keep going or does ACV not work for some people? I've also been drinking it several times a day and have cut out sugar and processed foods/carbs.

Also, I tried to take Olive Leaf extract but it kept my up at night for a week. I slept fine as soon as I stopped taking it. It did help a lot with a long term sinus infection so I wish I could continue it. Any suggestions? Thanks for all the info!

I'm also dealing with Melasmsa any tips would be appreciated!
Apr 06, 2023
 Reply
by: Troy

You need to apply the ACV for around 8 weeks to remove a seborrheic keratosis. Two weeks is not enough. Continue with the ACV but limit it to 3 times a day rather than 6-7 or you risk drying out your skin too much. The OLE is a powerful detoxifier so the cause of your problems were likely due to your body detoxing too fast. You always begin slowly with the OLE, so maybe one capsule per day then slowly increase over a period of weeks or even months. Cutting out sugar and processed foods is terrific. Make sure you get lots of good gut bacteria as well (probiotics). In regards to your melasma? You'll actually find that detoxing your body will do wonders for this condition. The ACV consumed orally will also help to balance hormone levels (another cause of melasma). Just make sure your ACV is good quality.

Hope this helps.

Good luck and all the best! 😊

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